I have a deep love of reading and researching. I am a non fiction reader and solely choose works for information.
When it comes to health and wellness the information is insurmountable. I have read so many things and researched so many topics from many points of view that pertain to achieving health and vitality. Here I have links to the material that I believe to offer the best information on these topics.
The links provided are my affiliate links to purchase through Amazon.
Heal Yourself with Sunlight
A Great easy read on the basic biological function of sunlight and health
Purchase Here
Mitochondria Manifesto
Full Version explanation of cellular Mitochondrial function and the aspects of modern variables that destroy it
